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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Teemu Ruuska

FIN M 45-49 n = 913
Finish · net time
1:13:05
−10:24 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
162/913
45-49
11/90
Field beaten
82%

The race, in three figures

Field beaten
74%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:21
v median
53/913
Rank
Biggest loss
1000m SkiErg
−0:07
v median
314/913
Rank

The race, in words

In the Open division at Helsinki 2026, Teemu Ruuska crossed the line in 1:13:05: 162nd of 913 men, faster than 82% of the field.

The wall balls were the standout, 2:21 quicker than the median and 53rd of 913. Paced to finish: the second half went 2:25 better against the middle of the field than the first.

Helsinki ran fast: the 434 athletes who also raced elsewhere this season were about 2:49 quicker here than at their other races. The fastest of 2 finishes in the Open division for Teemu Ruuska.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:07
    v median −0:08
    v median −0:07
  2. Block 02 6:09
    Running 2 4:29
    v median −0:14
    v median −0:51
  3. Block 03 8:12
    Running 3 4:26
    v median −0:29
    v median −0:35
  4. Block 04 9:25
    Running 4 4:31
    v median −0:23
    v median −0:19
  5. Block 05 9:04
    Running 5 4:36
    v median −0:32
    1000m Row 4:28
    v median −0:16
  6. Block 06 5:55
    Running 6 4:32
    v median −0:25
    v median −0:35
  7. Block 07 9:17
    Running 7 4:30
    v median −0:27
    v median −0:09
  8. Block 08 9:38
    Running 8 5:17
    v median −0:43
    Wall Balls 4:21
    v median −2:21

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 ahead

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 4
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913