The race, in three figures
The race, in words
In the Open division at Helsinki 2026, Berndt-Johan Procope crossed the line in 1:15:57: 237th of 913 men, faster than 74% of the field.
The wall balls were where this race was made, 1:34 ahead of the median. Stronger after halfway: 2:45 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:14v median −0:01
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Block 02 6:52Running 2 4:32v median −0:11
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Block 03 9:07Running 3 4:39v median −0:16
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Block 04 9:11Running 4 4:36v median −0:18
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Block 05 9:13Running 5 4:37v median −0:31
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Block 06 6:49Running 6 4:31v median −0:26
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Block 07 9:03Running 7 4:21v median −0:36
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Block 08 10:06Running 8 4:58v median −1:02
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.