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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Joseph Alderman

GBR M 30-34 n = 913
Finish · net time
1:20:01
−3:28 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
354/913
30-34
81/196
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
288/913
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
657/913
Rank

The race, in words

1:20:01 at Helsinki 2026 put Joseph Alderman 354th of 913 men in the Open division, ahead of 61% of the field.

Nowhere gained more than the burpee broad jumps: 0:37 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

Helsinki gave the field time back: about 2:49 faster than the average race this season, by 434 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:33
    v median +0:18
    1000m SkiErg 4:41
    v median +0:07
  2. Block 02 7:18
    Running 2 4:58
    v median +0:15
    50m Sled Push 2:20
    v median −0:11
  3. Block 03 8:42
    Running 3 4:57
    v median +0:02
    50m Sled Pull 3:45
    v median −0:36
  4. Block 04 9:38
    Running 4 5:02
    v median +0:08
    80m Burpee Broad Jump 4:36
    v median −0:37
  5. Block 05 9:35
    Running 5 4:56
    v median −0:12
    1000m Row 4:39
    v median −0:05
  6. Block 06 7:07
    Running 6 4:53
    v median −0:04
    200m Farmers Carry 2:14
    v median +0:16
  7. Block 07 9:03
    Running 7 4:43
    v median −0:14
    100m Sandbag Lunges 4:20
    v median −0:36
  8. Block 08 12:08
    Running 8 5:35
    v median −0:25
    Wall Balls 6:33
    v median −0:09

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:04
0:35 0:29
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:27 ahead

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 8
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913