The race, in three figures
The race, in words
1:21:00 at Helsinki 2026 put Youssef Baaroub 375th of 913 men in the Open division, ahead of 59% of the field.
The burpee broad jumps were where this race was made, 0:57 ahead of the median. On the sled pull the field had the edge, by 1:01. Paced to finish: the second half went 4:54 better against the middle of the field than the first.
Helsinki gave the field time back: about 2:49 faster than the average race this season, by 434 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:13v median −1:02
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Block 02 6:33Running 2 4:04v median −0:39
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Block 03 14:49Running 3 9:27v median +4:32
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Block 04 8:39Running 4 4:23v median −0:31
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Block 05 9:03Running 5 4:26v median −0:42
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Block 06 6:26Running 6 4:17v median −0:40
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Block 07 8:39Running 7 4:06v median −0:51
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Block 08 12:38Running 8 5:06v median −0:54
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.