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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Jostein Ludvik Ryste

NOR M 25-29 n = 913
Finish · net time
1:21:11
−2:18 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
379/913
25-29
71/156
Field beaten
59%

The race, in three figures

Field beaten
49%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
325/913
Rank
Biggest loss
50m Sled Push
+0:06
v median
527/913
Rank

The race, in words

In the Open division at Helsinki 2026, Jostein Ludvik Ryste crossed the line in 1:21:11: 379th of 913 men, faster than 59% of the field.

Paced to finish: the second half went 1:05 better against the middle of the field than the first.

Helsinki gave the field time back: about 2:49 faster than the average race this season, by 434 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:37
    v median +0:22
    1000m SkiErg 4:37
    v median +0:03
  2. Block 02 7:24
    Running 2 4:47
    v median +0:04
    50m Sled Push 2:37
    v median +0:06
  3. Block 03 8:53
    Running 3 4:50
    v median −0:05
    50m Sled Pull 4:03
    v median −0:18
  4. Block 04 10:12
    Running 4 5:00
    v median +0:06
    80m Burpee Broad Jump 5:12
    v median −0:01
  5. Block 05 9:41
    Running 5 5:13
    v median +0:05
    1000m Row 4:28
    v median −0:16
  6. Block 06 6:35
    Running 6 4:59
    v median +0:02
    200m Farmers Carry 1:36
    v median −0:22
  7. Block 07 9:34
    Running 7 5:01
    v median +0:04
    100m Sandbag Lunges 4:33
    v median −0:23
  8. Block 08 12:29
    Running 8 6:00
    v median +0:00
    Wall Balls 6:29
    v median −0:13

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
1:13
0:55 0:18
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:17 ahead

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 8
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913