The race, in three figures
The race, in words
1:21:45 at Helsinki 2026 put Mani Hrafnsson 395th of 913 men in the Open division, ahead of 57% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Helsinki gave the field time back: about 2:49 faster than the average race this season, by 434 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:05v median −0:10
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Block 02 6:54Running 2 4:40v median −0:03
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Block 03 9:55Running 3 5:19v median +0:24
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Block 04 10:30Running 4 4:58v median +0:04
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Block 05 9:52Running 5 5:17v median +0:09
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Block 06 6:44Running 6 5:02v median +0:05
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Block 07 9:13Running 7 4:57v median +0:00
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Block 08 12:44Running 8 6:16v median +0:16
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.