The race, in three figures
The race, in words
Henri Miettinen finished 472nd of 913 men in the Open division at Helsinki 2026, in 1:23:58.
Nowhere gained more than the burpee broad jumps: 0:45 on the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:59v median +0:44
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Block 02 7:53Running 2 5:01v median +0:18
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Block 03 9:55Running 3 5:08v median +0:13
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Block 04 9:36Running 4 5:08v median +0:14
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Block 05 9:35Running 5 4:59v median −0:09
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Block 06 7:01Running 6 4:57v median +0:00
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Block 07 9:57Running 7 5:08v median +0:11
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Block 08 12:30Running 8 6:25v median +0:25
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.