The race, in three figures
The race, in words
1:24:27 at Helsinki 2026 put Rory Henson 483rd of 913 men in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 1:58 slower than the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
Helsinki ran fast: the 434 athletes who also raced elsewhere this season were about 2:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:01v median −0:14
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Block 02 6:54Running 2 4:18v median −0:25
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Block 03 9:07Running 3 4:42v median −0:13
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Block 04 10:19Running 4 4:33v median −0:21
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Block 05 9:50Running 5 4:48v median −0:20
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Block 06 6:23Running 6 4:40v median −0:17
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Block 07 11:41Running 7 4:47v median −0:10
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Block 08 13:37Running 8 6:03v median +0:03
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.