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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Nephi Szvoboda

SUI M 35-39 n = 913
Finish · net time
1:25:59
+2:30 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
523/913
35-39
106/172
Field beaten
43%

The race, in three figures

Field beaten
34%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:32
v median
85/913
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
608/913
Rank

The race, in words

Nephi Szvoboda finished 523rd of 913 men in the Open division at Helsinki 2026, in 1:25:59.

The stations carried this race: faster than 57% of the field across all eight, against 34% on the runs. The burpee broad jumps cost the most time: 0:40 slower than the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:59
    v median −0:16
    v median −0:22
  2. Block 02 8:20
    Running 2 6:21
    v median +1:38
    v median −0:32
  3. Block 03 10:46
    Running 3 6:51
    v median +1:56
    v median −0:26
  4. Block 04 10:44
    Running 4 4:51
    v median −0:03
    v median +0:40
  5. Block 05 10:05
    Running 5 5:29
    v median +0:21
    1000m Row 4:36
    v median −0:08
  6. Block 06 7:00
    Running 6 5:08
    v median +0:11
    v median −0:06
  7. Block 07 10:06
    Running 7 4:50
    v median −0:07
    v median +0:20
  8. Block 08 12:49
    Running 8 6:07
    v median +0:07
    Wall Balls 6:42
    v median +0:00

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:25
0:21 1:04
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 11
Other races by Nephi Szvoboda
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913