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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Jon Dishotsky

USA M 40-44 n = 913
Finish · net time
1:27:42
+4:13 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
573/913
40-44
89/128
Field beaten
37%

The race, in three figures

Field beaten
51%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
405/913
Rank
Biggest loss
50m Sled Push
+4:37
v median
919/913
Rank

The race, in words

Jon Dishotsky finished 573rd of 913 men in the Open division at Helsinki 2026, in 1:27:42.

Legs and stations told different stories: 51% of the field beaten on the runs, 26% on the stations. On the sled push the field had the edge, by 4:37. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:36
    v median −0:39
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 11:37
    Running 2 4:29
    v median −0:14
    50m Sled Push 7:08
    v median +4:37
  3. Block 03 9:29
    Running 3 4:43
    v median −0:12
    50m Sled Pull 4:46
    v median +0:25
  4. Block 04 10:03
    Running 4 5:03
    v median +0:09
    80m Burpee Broad Jump 5:00
    v median −0:13
  5. Block 05 10:21
    Running 5 5:20
    v median +0:12
    1000m Row 5:01
    v median +0:17
  6. Block 06 7:00
    Running 6 5:00
    v median +0:03
    200m Farmers Carry 2:00
    v median +0:02
  7. Block 07 9:50
    Running 7 5:05
    v median +0:08
    100m Sandbag Lunges 4:45
    v median −0:11
  8. Block 08 13:41
    Running 8 6:44
    v median +0:44
    Wall Balls 6:57
    v median +0:15

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
1:01
0:32 0:29
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
1:26
1:05 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:14 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 12
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913