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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Antti Heinonen

FIN M 45-49 n = 913
Finish · net time
1:30:29
+7:00 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
619/913
45-49
63/90
Field beaten
32%

The race, in three figures

Field beaten
31%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
162/913
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
721/913
Rank

The race, in words

1:30:29 at Helsinki 2026 put Antti Heinonen 619th of 913 men in the Open division.

The burpee broad jumps cost the most time: 1:26 slower than the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:04
    v median +0:49
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 7:36
    Running 2 5:17
    v median +0:34
    50m Sled Push 2:19
    v median −0:12
  3. Block 03 10:23
    Running 3 5:31
    v median +0:36
    50m Sled Pull 4:52
    v median +0:31
  4. Block 04 12:03
    Running 4 5:24
    v median +0:30
    80m Burpee Broad Jump 6:39
    v median +1:26
  5. Block 05 10:00
    Running 5 5:18
    v median +0:10
    1000m Row 4:42
    v median −0:02
  6. Block 06 7:03
    Running 6 5:25
    v median +0:28
    200m Farmers Carry 1:38
    v median −0:20
  7. Block 07 11:26
    Running 7 5:41
    v median +0:44
    100m Sandbag Lunges 5:45
    v median +0:49
  8. Block 08 13:28
    Running 8 6:38
    v median +0:38
    Wall Balls 6:50
    v median +0:08

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:28
0:17 1:11
B4 · 80m Burpee Broad Jump
0:51
0:23 0:28
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:14
0:50 0:24
B7 · 100m Sandbag Lunges
1:40
1:23 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 13
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913