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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Lasse Trones

NOR M 25-29 n = 913
Finish · net time
1:32:09
+8:40 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
649/913
25-29
118/156
Field beaten
29%

The race, in three figures

Field beaten
13%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
168/913
Rank
Biggest loss
1000m Row
+0:22
v median
741/913
Rank

The race, in words

Lasse Trones finished 649th of 913 men in the Open division at Helsinki 2026, in 1:32:09.

The stations carried this race: faster than 62% of the field across all eight, against 13% on the runs. Nowhere gained more than the burpee broad jumps: 1:06 on the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.

Helsinki ran fast: the 434 athletes who also raced elsewhere this season were about 2:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:22
    v median +0:07
    v median +0:15
  2. Block 02 8:48
    Running 2 6:40
    v median +1:57
    v median −0:23
  3. Block 03 10:22
    Running 3 6:45
    v median +1:50
    v median −0:44
  4. Block 04 10:54
    Running 4 6:47
    v median +1:53
    v median −1:06
  5. Block 05 12:10
    Running 5 7:04
    v median +1:56
    1000m Row 5:06
    v median +0:22
  6. Block 06 8:37
    Running 6 6:47
    v median +1:50
    v median −0:08
  7. Block 07 12:05
    Running 7 6:52
    v median +1:55
    v median +0:17
  8. Block 08 12:33
    Running 8 5:44
    v median −0:16
    Wall Balls 6:49
    v median +0:07

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
1:02
0:26 0:36
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 13
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913