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Helsinki / HYROX / Season 8 (2025/26)

Al-Adham Al-Qsous

JOR M 30-34 n = 913
Finish · net time
1:34:27
+10:58 v median 1:23:29
Men
683/913
30-34
148/196
Field beaten
25%

The race, in three figures

Field beaten
71%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
552/913
Rank
Biggest loss
Wall Balls
+7:36
v median
885/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:25
    v median −0:50
    1000m SkiErg 4:39
    v median +0:05
  2. Block 02 7:48
    Running 2 4:00
    v median −0:43
    50m Sled Push 3:48
    v median +1:17
  3. Block 03 10:56
    Running 3 4:37
    v median −0:18
    50m Sled Pull 6:19
    v median +1:58
  4. Block 04 10:44
    Running 4 4:42
    v median −0:12
    80m Burpee Broad Jump 6:02
    v median +0:49
  5. Block 05 10:24
    Running 5 5:01
    v median −0:07
    1000m Row 5:23
    v median +0:39
  6. Block 06 7:16
    Running 6 4:31
    v median −0:26
    200m Farmers Carry 2:45
    v median +0:47
  7. Block 07 11:43
    Running 7 4:45
    v median −0:12
    100m Sandbag Lunges 6:58
    v median +2:02
  8. Block 08 20:09
    Running 8 5:51
    v median −0:09
    Wall Balls 14:18
    v median +7:36

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
1:00
0:19 0:41
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:59 behind
Source Unofficial
Event
Helsinki
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913