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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Kristian Ahlers

FIN M 40-44 n = 913
Finish · net time
1:34:32
+11:03 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
687/913
40-44
102/128
Field beaten
25%

The race, in three figures

Field beaten
9%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
80/913
Rank
Biggest loss
1000m SkiErg
+0:32
v median
844/913
Rank

The race, in words

1:34:32 at Helsinki 2026 put Kristian Ahlers 687th of 913 men in the Open division.

A station race more than a running one: 72% of the field beaten on the stations, against 9% on the runs. The burpee broad jumps were the standout, 1:35 quicker than the median and 80th of 913. The SkiErg cost the most time: 0:32 slower than the median.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:24
    v median +0:09
    v median +0:32
  2. Block 02 9:51
    Running 2 7:24
    v median +2:41
    v median −0:04
  3. Block 03 11:32
    Running 3 6:39
    v median +1:44
    v median +0:32
  4. Block 04 10:21
    Running 4 6:43
    v median +1:49
    v median −1:35
  5. Block 05 11:49
    Running 5 6:52
    v median +1:44
    1000m Row 4:57
    v median +0:13
  6. Block 06 8:26
    Running 6 6:42
    v median +1:45
    v median −0:14
  7. Block 07 10:31
    Running 7 6:48
    v median +1:51
    v median −1:13
  8. Block 08 14:42
    Running 8 8:55
    v median +2:55
    Wall Balls 5:47
    v median −0:55

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:45
0:21 0:24
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:14
0:49 0:25
B7 · 100m Sandbag Lunges
1:15
0:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 14
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913