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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Arvid Nyholm

SWE M 30-34 n = 913
Finish · net time
1:34:57
+11:28 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
696/913
30-34
155/196
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:19
v median
198/913
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
781/913
Rank

The race, in words

1:34:57 at Helsinki 2026 put Arvid Nyholm 696th of 913 men in the Open division.

On the sandbag lunges the field had the edge, by 1:41. The roxzone cost time: 9:12, behind 87% of the field.

The field ran 4:19 faster at Helsinki 2026 than at Stockholm 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:01
    v median +0:46
    1000m SkiErg 4:37
    v median +0:03
  2. Block 02 7:38
    Running 2 5:26
    v median +0:43
    50m Sled Push 2:12
    v median −0:19
  3. Block 03 11:16
    Running 3 5:43
    v median +0:48
    50m Sled Pull 5:33
    v median +1:12
  4. Block 04 11:14
    Running 4 5:56
    v median +1:02
    80m Burpee Broad Jump 5:18
    v median +0:05
  5. Block 05 11:01
    Running 5 6:05
    v median +0:57
    1000m Row 4:56
    v median +0:12
  6. Block 06 7:58
    Running 6 5:50
    v median +0:53
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 12:23
    Running 7 5:46
    v median +0:49
    100m Sandbag Lunges 6:37
    v median +1:41
  8. Block 08 13:44
    Running 8 6:45
    v median +0:45
    Wall Balls 6:59
    v median +0:17

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
1:34
0:29 1:05
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:28
1:11 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 14
Other races by Arvid Nyholm
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913