Skip to content
Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Derek Cowzer

IRL M 50-54 n = 913
Finish · net time
1:36:08
+12:39 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
712/913
50-54
28/43
Field beaten
22%

The race, in three figures

Field beaten
20%
Runs
28%
Stations
Biggest gain
1000m Row
−0:03
v median
407/913
Rank
Biggest loss
Wall Balls
+1:45
v median
696/913
Rank

The race, in words

1:36:08 at Helsinki 2026 put Derek Cowzer 712th of 913 men in the Open division.

If there was time left out there, it was on the wall balls, 1:45 behind the median. The race faded late: the second half went 6:22 worse against the middle of the field than the first.

Helsinki gave the field time back: about 2:49 faster than the average race this season, by 434 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:26
    v median +0:11
    v median −0:02
  2. Block 02 7:56
    Running 2 5:02
    v median +0:19
    v median +0:23
  3. Block 03 9:41
    Running 3 5:17
    v median +0:22
    v median +0:03
  4. Block 04 12:05
    Running 4 5:22
    v median +0:28
    v median +1:30
  5. Block 05 10:09
    Running 5 5:28
    v median +0:20
    1000m Row 4:41
    v median −0:03
  6. Block 06 7:21
    Running 6 5:22
    v median +0:25
    v median +0:01
  7. Block 07 11:13
    Running 7 5:19
    v median +0:22
    v median +0:58
  8. Block 08 20:12
    Running 8 11:45
    v median +5:45
    Wall Balls 8:27
    v median +1:45

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
1:16
0:22 0:54
B4 · 80m Burpee Broad Jump
0:51
0:30 0:21
B5 · 1000m Row
1:06
0:33 0:33
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:22
1:04 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 15
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913