Skip to content
Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Russell Crumpler

GBR M 45-49 n = 913
Finish · net time
1:40:22
+16:53 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
768/913
45-49
76/90
Field beaten
16%

The race, in three figures

Field beaten
30%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:04
v median
398/913
Rank
Biggest loss
80m Burpee Broad Jump
+4:27
v median
884/913
Rank

The race, in words

1:40:22 at Helsinki 2026 put Russell Crumpler 768th of 913 men in the Open division.

Legs and stations told different stories: 30% of the field beaten on the runs, 9% on the stations. The burpee broad jumps cost the most time: 4:27 slower than the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.

Helsinki ran fast: the 434 athletes who also raced elsewhere this season were about 2:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:00
    v median +0:45
    v median +0:23
  2. Block 02 7:38
    Running 2 5:11
    v median +0:28
    v median −0:04
  3. Block 03 9:47
    Running 3 5:18
    v median +0:23
    v median +0:08
  4. Block 04 15:08
    Running 4 5:28
    v median +0:34
    v median +4:27
  5. Block 05 10:34
    Running 5 5:36
    v median +0:28
    1000m Row 4:58
    v median +0:14
  6. Block 06 7:55
    Running 6 5:36
    v median +0:39
    v median +0:21
  7. Block 07 14:30
    Running 7 5:30
    v median +0:33
    v median +4:04
  8. Block 08 16:43
    Running 8 6:40
    v median +0:40
    Wall Balls 10:03
    v median +3:21

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
0:46
0:25 0:21
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:12
0:59 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 16
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913