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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Zack Rose

GBR M 30-34 n = 913
Finish · net time
2:05:52
+42:23 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
881/913
30-34
191/196
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m Row
+0:35
v median
810/913
Rank
Biggest loss
Wall Balls
+6:13
v median
870/913
Rank

The race, in words

Zack Rose finished 881st of 913 men in the Open division at Helsinki 2026, in 2:05:52.

If there was time left out there, it was on the wall balls, 6:13 behind the median. The race faded late: the second half went 5:36 worse against the middle of the field than the first. The roxzone cost time: 12:14, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:17
    v median +1:02
    1000m SkiErg 5:22
    v median +0:48
  2. Block 02 9:01
    Running 2 5:47
    v median +1:04
    50m Sled Push 3:14
    v median +0:43
  3. Block 03 13:45
    Running 3 6:20
    v median +1:25
    50m Sled Pull 7:25
    v median +3:04
  4. Block 04 18:03
    Running 4 8:48
    v median +3:54
    80m Burpee Broad Jump 9:15
    v median +4:02
  5. Block 05 14:09
    Running 5 8:50
    v median +3:42
    1000m Row 5:19
    v median +0:35
  6. Block 06 12:22
    Running 6 9:15
    v median +4:18
    200m Farmers Carry 3:07
    v median +1:09
  7. Block 07 13:55
    Running 7 6:10
    v median +1:13
    100m Sandbag Lunges 7:45
    v median +2:49
  8. Block 08 20:51
    Running 8 7:56
    v median +1:56
    Wall Balls 12:55
    v median +6:13

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
1:28
0:32 0:56
B4 · 80m Burpee Broad Jump
2:08
0:38 1:30
B5 · 1000m Row
1:30
1:01 0:29
B6 · 200m Farmers Carry
1:50
1:37 0:13
B7 · 100m Sandbag Lunges
2:28
1:36 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:24 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 18
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913