The race, in three figures
The race, in words
A top 10% finish for Jemina Pirnes at Helsinki 2026: 1:13:53, 30th of 579 women in the Open division.
The burpee broad jumps were the standout, 2:08 quicker than the median and 28th of 579. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 5:23, was faster than 97% of the field.
Helsinki gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:21v median −0:38
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Block 02 6:52Running 2 4:39v median −0:43
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Block 03 9:16Running 3 4:36v median −0:56
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Block 04 8:40Running 4 4:32v median −1:01
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Block 05 9:26Running 5 4:32v median −1:08
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Block 06 6:23Running 6 4:25v median −1:10
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Block 07 7:46Running 7 4:25v median −1:10
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Block 08 9:58Running 8 5:24v median −1:15
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.