The race, in three figures
The race, in words
A top 10% finish for Sofia Jakonen at Helsinki 2026: 1:14:02, 32nd of 579 women in the Open division.
Nowhere gained more than the wall balls: 1:34 on the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Quick through the roxzone: 5:15, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:10v median −0:49
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Block 02 7:01Running 2 4:37v median −0:45
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Block 03 8:33Running 3 4:37v median −0:55
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Block 04 9:47Running 4 4:38v median −0:55
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Block 05 9:13Running 5 4:31v median −1:09
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Block 06 6:17Running 6 4:35v median −1:00
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Block 07 7:48Running 7 4:21v median −1:14
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Block 08 9:57Running 8 5:07v median −1:32
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.