The race, in three figures
The race, in words
A top 10% finish for Aada Siro at Helsinki 2026: 1:16:41, 51st of 579 women in the Open division.
The burpee broad jumps were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:28v median −0:31
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Block 02 7:05Running 2 4:56v median −0:26
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Block 03 8:56Running 3 4:53v median −0:39
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Block 04 9:10Running 4 5:01v median −0:32
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Block 05 9:39Running 5 4:59v median −0:41
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Block 06 6:31Running 6 4:53v median −0:42
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Block 07 8:23Running 7 4:54v median −0:41
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Block 08 10:21Running 8 5:55v median −0:44
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.