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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

Kristin Aa Lerstad

NOR W 40-44 n = 579
Finish · net time
1:16:59
−14:54 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
54/579
40-44
6/72
Field beaten
91%

The race, in three figures

Field beaten
89%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
56/579
Rank
Biggest loss
50m Sled Push
−0:01
v median
289/579
Rank

The race, in words

Kristin Aa Lerstad finished in the top 10% of the field at Helsinki 2026, in 1:16:59 for 54th of 579 women in the Open division.

The burpee broad jumps were where this race was made, 1:40 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57. The fastest of 2 finishes in the Open division for Kristin Aa Lerstad.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:39
    v median −0:20
    1000m SkiErg 4:37
    v median −0:38
  2. Block 02 7:04
    Running 2 4:32
    v median −0:50
    50m Sled Push 2:32
    v median −0:01
  3. Block 03 9:03
    Running 3 4:38
    v median −0:54
    50m Sled Pull 4:25
    v median −0:36
  4. Block 04 9:11
    Running 4 4:35
    v median −0:58
    80m Burpee Broad Jump 4:36
    v median −1:40
  5. Block 05 9:49
    Running 5 4:43
    v median −0:57
    1000m Row 5:06
    v median −0:16
  6. Block 06 6:27
    Running 6 4:32
    v median −1:03
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 8:28
    Running 7 4:30
    v median −1:05
    100m Sandbag Lunges 3:58
    v median −0:55
  8. Block 08 10:38
    Running 8 5:48
    v median −0:51
    Wall Balls 4:50
    v median −1:34

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:45
0:18 0:27
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
1:07
0:51 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:54 ahead

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 2
Other races by Kristin Aa Lerstad
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579