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Helsinki / HYROX / Season 8 (2025/26)

Joanna Ahokanto-Niemi

FIN W 30-34 n = 579
Finish · net time
1:19:14
−12:39 v median 1:31:53
Women
86/579
30-34
17/91
Field beaten
85%

The race, in three figures

Field beaten
92%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
136/579
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
436/579
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:10
    v median −0:49
    1000m SkiErg 5:00
    v median −0:15
  2. Block 02 7:05
    Running 2 4:26
    v median −0:56
    50m Sled Push 2:39
    v median +0:06
  3. Block 03 9:21
    Running 3 4:29
    v median −1:03
    50m Sled Pull 4:52
    v median −0:09
  4. Block 04 9:44
    Running 4 4:31
    v median −1:02
    80m Burpee Broad Jump 5:13
    v median −1:03
  5. Block 05 9:48
    Running 5 4:44
    v median −0:56
    1000m Row 5:04
    v median −0:18
  6. Block 06 7:06
    Running 6 4:38
    v median −0:57
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 9:09
    Running 7 4:38
    v median −0:57
    100m Sandbag Lunges 4:31
    v median −0:22
  8. Block 08 11:06
    Running 8 5:30
    v median −1:09
    Wall Balls 5:36
    v median −0:48

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
0:48
0:20 0:28
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 ahead
Source Unofficial
Event
Helsinki
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579