The race, in three figures
The race, in words
In the Open division at Helsinki 2026, Aada Heikkinen crossed the line in 1:23:29: 148th of 579 women, faster than 74% of the field.
The wall balls were the standout, 1:04 quicker than the median and 151st of 579. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:56v median −0:03
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Block 02 7:17Running 2 5:05v median −0:17
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Block 03 9:39Running 3 5:09v median −0:23
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Block 04 11:24Running 4 5:14v median −0:19
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Block 05 10:19Running 5 5:18v median −0:22
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Block 06 7:00Running 6 5:03v median −0:32
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Block 07 9:24Running 7 5:11v median −0:24
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Block 08 11:29Running 8 6:09v median −0:30
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.