The race, in three figures
The race, in words
Susanne Vallin took 3rd of 26 in the 55–59 age group at Helsinki 2026, in 1:26:42.
Nowhere gained more than the wall balls: 1:27 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
The field ran 6:53 faster at Helsinki 2026 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:30v median +0:31
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Block 02 7:58Running 2 5:25v median +0:03
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Block 03 10:20Running 3 5:27v median −0:05
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Block 04 11:09Running 4 5:18v median −0:15
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Block 05 10:47Running 5 5:33v median −0:07
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Block 06 7:17Running 6 5:20v median −0:15
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Block 07 9:42Running 7 5:22v median −0:13
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Block 08 11:20Running 8 6:23v median −0:16
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.