The race, in three figures
The race, in words
Josephina Dahl finished 205th of 579 women in the Open division at Helsinki 2026, in 1:26:55, faster than 65% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 53% on the runs. Nowhere gained more than the sandbag lunges: 1:10 on the median.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:52v median −0:07
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Block 02 7:05Running 2 5:05v median −0:17
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Block 03 9:41Running 3 5:27v median −0:05
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Block 04 11:14Running 4 5:34v median +0:01
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Block 05 11:00Running 5 5:47v median +0:07
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Block 06 7:31Running 6 5:45v median +0:10
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Block 07 9:16Running 7 5:33v median −0:02
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Block 08 12:18Running 8 6:33v median −0:06
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.