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Helsinki / HYROX / Season 8 (2025/26)

Josephina Dahl

FIN W 25-29 n = 579
Finish · net time
1:26:55
−4:58 v median 1:31:53
Women
205/579
25-29
51/109
Field beaten
65%

The race, in three figures

Field beaten
53%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
53/579
Rank
Biggest loss
1000m SkiErg
−0:09
v median
208/579
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:52
    v median −0:07
    1000m SkiErg 5:06
    v median −0:09
  2. Block 02 7:05
    Running 2 5:05
    v median −0:17
    50m Sled Push 2:00
    v median −0:33
  3. Block 03 9:41
    Running 3 5:27
    v median −0:05
    50m Sled Pull 4:14
    v median −0:47
  4. Block 04 11:14
    Running 4 5:34
    v median +0:01
    80m Burpee Broad Jump 5:40
    v median −0:36
  5. Block 05 11:00
    Running 5 5:47
    v median +0:07
    1000m Row 5:13
    v median −0:09
  6. Block 06 7:31
    Running 6 5:45
    v median +0:10
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 9:16
    Running 7 5:33
    v median −0:02
    100m Sandbag Lunges 3:43
    v median −1:10
  8. Block 08 12:18
    Running 8 6:33
    v median −0:06
    Wall Balls 5:45
    v median −0:39

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:18
0:18 1:00
B4 · 80m Burpee Broad Jump
1:01
0:22 0:39
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:34
0:56 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 ahead
Source Unofficial
Event
Helsinki
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579