The race, in three figures
The race, in words
Frida Bengtsson finished 224th of 579 women in the Open division at Helsinki 2026, in 1:27:47, faster than 61% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 48% on the stations. On the burpee broad jumps the field had the edge, by 1:47. Paced to finish: the second half went 4:00 better against the middle of the field than the first.
The field ran 6:53 faster at Helsinki 2026 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:47v median −0:12
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Block 02 8:00Running 2 5:07v median −0:15
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Block 03 10:05Running 3 5:05v median −0:27
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Block 04 13:11Running 4 5:08v median −0:25
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Block 05 11:03Running 5 5:16v median −0:24
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Block 06 7:03Running 6 5:02v median −0:33
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Block 07 9:16Running 7 5:06v median −0:29
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Block 08 11:45Running 8 5:57v median −0:42
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.