The race, in three figures
The race, in words
1:29:25 at Helsinki 2026 put Marika Ahola 252nd of 579 women in the Open division, ahead of 57% of the field.
Nowhere gained more than the wall balls: 1:19 on the median. If there was time left out there, it was on the sled pull, 0:50 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:24v median +0:25
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Block 02 7:47Running 2 5:31v median +0:09
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Block 03 11:24Running 3 5:33v median +0:01
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Block 04 11:43Running 4 5:32v median −0:01
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Block 05 10:38Running 5 5:38v median −0:02
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Block 06 7:37Running 6 5:41v median +0:06
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Block 07 10:40Running 7 5:43v median +0:08
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Block 08 11:50Running 8 6:45v median +0:06
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.