Skip to content

Tine Sande

NOR W 45-49 n = 579
Finish · net time
1:29:32
−2:21 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
253/579
45-49
21/63
Field beaten
56%

The race, in three figures

Field beaten
63%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
173/579
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
451/579
Rank

The race, in words

Tine Sande finished 253rd of 579 women in the Open division at Helsinki 2026, in 1:29:32, faster than 56% of the field.

If there was time left out there, it was on the sandbag lunges, 1:15 behind the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.

Helsinki gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:35
    v median −0:24
    v median −0:02
  2. Block 02 7:25
    Running 2 5:02
    v median −0:20
    v median −0:10
  3. Block 03 9:35
    Running 3 5:03
    v median −0:29
    v median −0:29
  4. Block 04 12:27
    Running 4 5:17
    v median −0:16
    v median +0:54
  5. Block 05 10:53
    Running 5 5:36
    v median −0:04
    1000m Row 5:17
    v median −0:05
  6. Block 06 7:23
    Running 6 5:26
    v median −0:09
    v median −0:10
  7. Block 07 11:27
    Running 7 5:19
    v median −0:16
    v median +1:15
  8. Block 08 12:42
    Running 8 6:37
    v median −0:02
    Wall Balls 6:05
    v median −0:19

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
0:53
0:26 0:27
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
1:29
0:58 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 ahead

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 6
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579