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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

Gillean Dean Nordal

GBR W 50-54 n = 579
Finish · net time
1:31:53
+0:00 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
290/579
50-54
16/28
Field beaten
50%

The race, in three figures

Field beaten
57%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
54/579
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
399/579
Rank

The race, in words

1:31:53 at Helsinki 2026 put Gillean Dean Nordal 290th of 579 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 6:22
    v median +0:23
    1000m SkiErg 5:32
    v median +0:17
  2. Block 02 7:38
    Running 2 5:22
    v median +0:00
    50m Sled Push 2:16
    v median −0:17
  3. Block 03 10:33
    Running 3 5:21
    v median −0:11
    50m Sled Pull 5:12
    v median +0:11
  4. Block 04 11:47
    Running 4 5:24
    v median −0:09
    80m Burpee Broad Jump 6:23
    v median +0:07
  5. Block 05 11:01
    Running 5 5:24
    v median −0:16
    1000m Row 5:37
    v median +0:15
  6. Block 06 7:15
    Running 6 5:31
    v median −0:04
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 10:51
    Running 7 5:13
    v median −0:22
    100m Sandbag Lunges 5:38
    v median +0:45
  8. Block 08 12:48
    Running 8 6:18
    v median −0:21
    Wall Balls 6:30
    v median +0:06

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:27
0:10 1:17
B3 · 50m Sled Pull
1:26
0:16 1:10
B4 · 80m Burpee Broad Jump
0:57
0:23 0:34
B5 · 1000m Row
1:09
0:25 0:44
B6 · 200m Farmers Carry
1:17
0:48 0:29
B7 · 100m Sandbag Lunges
1:09
0:49 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 6
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579