The race, in three figures
The race, in words
Monica Westhoff finished 346th of 579 women in the Open division at Helsinki 2026, in 1:35:10.
A station race more than a running one: 56% of the field beaten on the stations, against 26% on the runs. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 5:57, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:34v median −0:25
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Block 02 9:27Running 2 6:59v median +1:37
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Block 03 11:41Running 3 7:00v median +1:28
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Block 04 13:29Running 4 7:05v median +1:32
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Block 05 12:24Running 5 7:15v median +1:35
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Block 06 9:17Running 6 7:16v median +1:41
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Block 07 9:33Running 7 5:03v median −0:32
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Block 08 12:37Running 8 5:58v median −0:41
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.