The race, in three figures
The race, in words
1:36:30 at Helsinki 2026 put Emma Nolåkers 360th of 579 women in the Open division.
If there was time left out there, it was on the wall balls, 1:09 behind the median. The race faded late: the second half went 2:55 worse against the middle of the field than the first. 10:14 in the roxzone was slower than 85% of the field.
Helsinki gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:38v median +0:39
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Block 02 8:08Running 2 5:37v median +0:15
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Block 03 10:14Running 3 5:49v median +0:17
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Block 04 11:51Running 4 5:49v median +0:16
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Block 05 11:21Running 5 6:03v median +0:23
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Block 06 8:20Running 6 5:57v median +0:22
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Block 07 10:21Running 7 6:00v median +0:25
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Block 08 14:36Running 8 7:03v median +0:24
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.