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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

Kaisa Ristola

FIN W 40-44 n = 579
Finish · net time
1:37:38
+5:45 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
369/579
40-44
52/72
Field beaten
36%

The race, in three figures

Field beaten
38%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
220/579
Rank
Biggest loss
Wall Balls
+0:54
v median
380/579
Rank

The race, in words

Kaisa Ristola finished 369th of 579 women in the Open division at Helsinki 2026, in 1:37:38.

If there was time left out there, it was on the wall balls, 0:54 behind the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.

Helsinki gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:12
    v median +0:13
    1000m SkiErg 5:17
    v median +0:02
  2. Block 02 8:02
    Running 2 5:17
    v median −0:05
    50m Sled Push 2:45
    v median +0:12
  3. Block 03 11:34
    Running 3 5:54
    v median +0:22
    50m Sled Pull 5:40
    v median +0:39
  4. Block 04 12:35
    Running 4 5:52
    v median +0:19
    80m Burpee Broad Jump 6:43
    v median +0:27
  5. Block 05 11:59
    Running 5 6:15
    v median +0:35
    1000m Row 5:44
    v median +0:22
  6. Block 06 8:06
    Running 6 6:06
    v median +0:31
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 11:46
    Running 7 6:06
    v median +0:31
    100m Sandbag Lunges 5:40
    v median +0:47
  8. Block 08 14:36
    Running 8 7:18
    v median +0:39
    Wall Balls 7:18
    v median +0:54

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:30
1:01 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 8
Other races by Kaisa Ristola
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579