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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

Liudmila Shantyr

RUS W 25-29 n = 579
Finish · net time
1:44:03
+12:10 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
434/579
25-29
88/109
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:22
v median
118/579
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
510/579
Rank

The race, in words

1:44:03 at Helsinki 2026 put Liudmila Shantyr 434th of 579 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:00 behind the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first. The roxzone cost time: 12:14, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:30
    v median +0:31
    1000m SkiErg 5:25
    v median +0:10
  2. Block 02 7:44
    Running 2 5:33
    v median +0:11
    50m Sled Push 2:11
    v median −0:22
  3. Block 03 10:59
    Running 3 6:01
    v median +0:29
    50m Sled Pull 4:58
    v median −0:03
  4. Block 04 15:39
    Running 4 6:23
    v median +0:50
    80m Burpee Broad Jump 9:16
    v median +3:00
  5. Block 05 11:38
    Running 5 6:30
    v median +0:50
    1000m Row 5:08
    v median −0:14
  6. Block 06 8:01
    Running 6 6:10
    v median +0:35
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 11:09
    Running 7 5:48
    v median +0:13
    100m Sandbag Lunges 5:21
    v median +0:28
  8. Block 08 14:51
    Running 8 7:45
    v median +1:06
    Wall Balls 7:06
    v median +0:42

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:45
0:11 1:34
B3 · 50m Sled Pull
1:50
0:19 1:31
B4 · 80m Burpee Broad Jump
2:36
0:28 2:08
B5 · 1000m Row
1:18
0:30 0:48
B6 · 200m Farmers Carry
1:46
0:55 0:51
B7 · 100m Sandbag Lunges
1:58
1:08 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 behind

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 9
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579