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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

Ella Miina Koger

EST W 16-24 n = 579
Finish · net time
1:44:49
+12:56 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
439/579
16-24
53/75
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
32%
Stations
Biggest gain
1000m Row
−0:02
v median
276/579
Rank
Biggest loss
Wall Balls
+1:39
v median
426/579
Rank

The race, in words

1:44:49 at Helsinki 2026 put Ella Miina Koger 439th of 579 women in the Open division.

The wall balls cost the most time: 1:39 slower than the median. The race faded late: the second half went 4:20 worse against the middle of the field than the first.

Helsinki gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:23
    v median +0:24
    1000m SkiErg 5:41
    v median +0:26
  2. Block 02 8:54
    Running 2 6:02
    v median +0:40
    50m Sled Push 2:52
    v median +0:19
  3. Block 03 11:25
    Running 3 6:12
    v median +0:40
    50m Sled Pull 5:13
    v median +0:12
  4. Block 04 13:27
    Running 4 6:23
    v median +0:50
    80m Burpee Broad Jump 7:04
    v median +0:48
  5. Block 05 12:10
    Running 5 6:50
    v median +1:10
    1000m Row 5:20
    v median −0:02
  6. Block 06 9:09
    Running 6 7:01
    v median +1:26
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 12:47
    Running 7 6:30
    v median +0:55
    100m Sandbag Lunges 6:17
    v median +1:24
  8. Block 08 16:08
    Running 8 8:05
    v median +1:26
    Wall Balls 8:03
    v median +1:39

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:21
0:20 1:01
B4 · 80m Burpee Broad Jump
1:01
0:28 0:33
B5 · 1000m Row
1:23
0:45 0:38
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:48
1:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:56 behind

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 9
Other races by Ella Miina Koger
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579