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Pia Kynnysmaa

FIN W 45-49 n = 579
Finish · net time
1:53:37
+21:44 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
484/579
45-49
48/63
Field beaten
16%

The race, in three figures

Field beaten
13%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:28
v median
43/579
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
529/579
Rank

The race, in words

Pia Kynnysmaa finished 484th of 579 women in the Open division at Helsinki 2026, in 1:53:37.

The sandbag lunges cost the most time: 2:50 slower than the median. A harder second half: 5:16 more lost to the middle of the field after halfway than before it.

Helsinki ran fast: the 206 athletes who also raced elsewhere this season were about 2:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:42
    v median +0:43
    v median −0:28
  2. Block 02 8:31
    Running 2 6:22
    v median +1:00
    v median −0:24
  3. Block 03 13:30
    Running 3 6:32
    v median +1:00
    v median +1:57
  4. Block 04 15:55
    Running 4 7:02
    v median +1:29
    v median +2:37
  5. Block 05 12:40
    Running 5 7:15
    v median +1:35
    1000m Row 5:25
    v median +0:03
  6. Block 06 9:12
    Running 6 7:09
    v median +1:34
    v median −0:04
  7. Block 07 15:22
    Running 7 7:39
    v median +2:04
    v median +2:50
  8. Block 08 17:52
    Running 8 9:35
    v median +2:56
    Wall Balls 8:17
    v median +1:53

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:26
0:23 1:03
B4 · 80m Burpee Broad Jump
1:13
0:33 0:40
B5 · 1000m Row
1:11
0:46 0:25
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:46
1:26 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:44 behind

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 10
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579