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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

(Alma) Lou Brewer

GBR W 50-54 n = 579
Finish · net time
1:57:49
+25:56 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
504/579
50-54
25/28
Field beaten
13%

The race, in three figures

Field beaten
25%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
174/579
Rank
Biggest loss
Wall Balls
+5:45
v median
542/579
Rank

The race, in words

1:57:49 at Helsinki 2026 put (Alma) Lou Brewer 504th of 579 women in the Open division.

On the wall balls the field had the edge, by 5:45. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:14
    Running 1 7:18
    v median +1:19
    1000m SkiErg 5:56
    v median +0:41
  2. Block 02 9:19
    Running 2 6:08
    v median +0:46
    50m Sled Push 3:11
    v median +0:38
  3. Block 03 13:17
    Running 3 6:20
    v median +0:48
    50m Sled Pull 6:57
    v median +1:56
  4. Block 04 16:40
    Running 4 6:15
    v median +0:42
    80m Burpee Broad Jump 10:25
    v median +4:09
  5. Block 05 12:01
    Running 5 6:10
    v median +0:30
    1000m Row 5:51
    v median +0:29
  6. Block 06 8:11
    Running 6 6:15
    v median +0:40
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 16:34
    Running 7 6:25
    v median +0:50
    100m Sandbag Lunges 10:09
    v median +5:16
  8. Block 08 19:45
    Running 8 7:36
    v median +0:57
    Wall Balls 12:09
    v median +5:45

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:08
0:28 0:40
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:49
1:06 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:56 behind

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 11
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579