The race, in three figures
The race, in words
Harmony Ysalde finished 559th of 579 women in the Open division at Helsinki 2026, in 2:17:15.
If there was time left out there, it was on the sandbag lunges, 6:25 behind the median. The race faded late: the second half went 5:32 worse against the middle of the field than the first. The roxzone cost time: 12:20, behind 96% of the field.
Helsinki gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:41Running 1 7:40v median +1:41
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Block 02 10:59Running 2 7:21v median +1:59
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Block 03 15:35Running 3 7:38v median +2:06
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Block 04 19:41Running 4 7:48v median +2:15
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Block 05 14:03Running 5 7:51v median +2:11
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Block 06 9:55Running 6 7:29v median +1:54
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Block 07 18:50Running 7 7:32v median +1:57
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Block 08 22:20Running 8 10:05v median +3:26
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.