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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

Ronja Palkonen

FIN W 16-24 n = 579
Finish · net time
2:20:34
+48:41 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
562/579
16-24
75/75
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
458/579
Rank
Biggest loss
80m Burpee Broad Jump
+10:13
v median
579/579
Rank

The race, in words

2:20:34 at Helsinki 2026 put Ronja Palkonen 562nd of 579 women in the Open division.

The burpee broad jumps cost the most time: 10:13 slower than the median. 11:51 in the roxzone was slower than 95% of the field.

Helsinki gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:35
    Running 1 7:58
    v median +1:59
    1000m SkiErg 5:37
    v median +0:22
  2. Block 02 11:26
    Running 2 7:19
    v median +1:57
    50m Sled Push 4:07
    v median +1:34
  3. Block 03 14:50
    Running 3 8:04
    v median +2:32
    50m Sled Pull 6:46
    v median +1:45
  4. Block 04 24:31
    Running 4 8:02
    v median +2:29
    80m Burpee Broad Jump 16:29
    v median +10:13
  5. Block 05 14:40
    Running 5 8:44
    v median +3:04
    1000m Row 5:56
    v median +0:34
  6. Block 06 12:23
    Running 6 8:13
    v median +2:38
    200m Farmers Carry 4:10
    v median +2:03
  7. Block 07 17:47
    Running 7 7:58
    v median +2:23
    100m Sandbag Lunges 9:49
    v median +4:56
  8. Block 08 19:39
    Running 8 10:19
    v median +3:40
    Wall Balls 9:20
    v median +2:56

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
1:49
0:21 1:28
B4 · 80m Burpee Broad Jump
1:24
0:41 0:43
B5 · 1000m Row
1:27
0:54 0:33
B6 · 200m Farmers Carry
2:10
1:32 0:38
B7 · 100m Sandbag Lunges
2:39
1:40 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:41 behind

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 12
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579