The race, in three figures
The race, in words
2:22:34 at Helsinki 2026 put J.A. S. 564th of 579 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 8:10 behind the median. Paced to finish: the second half went 11:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:28Running 1 12:13v median +6:14
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Block 02 8:56Running 2 5:24v median +0:02
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Block 03 18:42Running 3 11:24v median +5:52
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Block 04 25:42Running 4 11:16v median +5:43
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Block 05 14:37Running 5 7:48v median +2:08
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Block 06 10:35Running 6 7:26v median +1:51
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Block 07 14:18Running 7 7:42v median +2:07
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Block 08 22:11Running 8 9:37v median +2:58
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.