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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

Ane Benedicte Lillebø Johnsrud

NOR W 30-34 n = 579
Finish · net time
2:25:23
+53:30 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
567/579
30-34
86/91
Field beaten
2%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
422/579
Rank
Biggest loss
100m Sandbag Lunges
+12:47
v median
579/579
Rank

The race, in words

Ane Benedicte Lillebø Johnsrud finished 567th of 579 women in the Open division at Helsinki 2026, in 2:25:23.

On the sandbag lunges the field had the edge, by 12:47. A harder second half: 17:46 more lost to the middle of the field after halfway than before it. 12:04 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:32
    Running 1 7:24
    v median +1:25
    1000m SkiErg 6:08
    v median +0:53
  2. Block 02 10:01
    Running 2 6:52
    v median +1:30
    50m Sled Push 3:09
    v median +0:36
  3. Block 03 12:33
    Running 3 7:02
    v median +1:30
    50m Sled Pull 5:31
    v median +0:30
  4. Block 04 21:47
    Running 4 7:09
    v median +1:36
    80m Burpee Broad Jump 14:38
    v median +8:22
  5. Block 05 13:32
    Running 5 7:46
    v median +2:06
    1000m Row 5:46
    v median +0:24
  6. Block 06 9:57
    Running 6 7:32
    v median +1:57
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 25:31
    Running 7 7:51
    v median +2:16
    100m Sandbag Lunges 17:40
    v median +12:47
  8. Block 08 26:33
    Running 8 10:32
    v median +3:53
    Wall Balls 16:01
    v median +9:37

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:27
0:11 1:16
B3 · 50m Sled Pull
1:47
0:24 1:23
B4 · 80m Burpee Broad Jump
1:37
0:45 0:52
B5 · 1000m Row
1:22
0:40 0:42
B6 · 200m Farmers Carry
1:40
1:28 0:12
B7 · 100m Sandbag Lunges
3:02
1:54 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:30 behind

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 12
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579