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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

Halima Abdi

FIN W 30-34 n = 579
Finish · net time
2:32:09
+1:00:16 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
574/579
30-34
88/91
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
521/579
Rank
Biggest loss
Wall Balls
+10:30
v median
572/579
Rank

The race, in words

2:32:09 at Helsinki 2026 put Halima Abdi 574th of 579 women in the Open division.

The wall balls cost the most time: 10:30 slower than the median. A harder second half: 15:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:11, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:57
    Running 1 8:05
    v median +2:06
    1000m SkiErg 5:52
    v median +0:37
  2. Block 02 11:39
    Running 2 8:06
    v median +2:44
    50m Sled Push 3:33
    v median +1:00
  3. Block 03 16:33
    Running 3 8:14
    v median +2:42
    50m Sled Pull 8:19
    v median +3:18
  4. Block 04 19:26
    Running 4 8:17
    v median +2:44
    80m Burpee Broad Jump 11:09
    v median +4:53
  5. Block 05 15:27
    Running 5 9:16
    v median +3:36
    1000m Row 6:11
    v median +0:49
  6. Block 06 12:25
    Running 6 9:12
    v median +3:37
    200m Farmers Carry 3:13
    v median +1:06
  7. Block 07 18:46
    Running 7 9:23
    v median +3:48
    100m Sandbag Lunges 9:23
    v median +4:30
  8. Block 08 30:53
    Running 8 13:59
    v median +7:20
    Wall Balls 16:54
    v median +10:30

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
2:00
0:16 1:44
B3 · 50m Sled Pull
2:04
0:30 1:34
B4 · 80m Burpee Broad Jump
1:24
0:41 0:43
B5 · 1000m Row
1:22
0:50 0:32
B6 · 200m Farmers Carry
1:29
1:18 0:11
B7 · 100m Sandbag Lunges
3:25
1:42 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:16 behind

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 12
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579