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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

Josefine Hong Aarnio

FIN W 35-39 n = 579
Finish · net time
2:53:22
+1:21:29 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
578/579
35-39
108/109
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
459/579
Rank
Biggest loss
Wall Balls
+16:44
v median
578/579
Rank

The race, in words

2:53:22 at Helsinki 2026 put Josefine Hong Aarnio 578th of 579 women in the Open division.

The wall balls cost the most time: 16:44 slower than the median. The race faded late: the second half went 21:35 worse against the middle of the field than the first. The roxzone cost time: 12:32, behind 96% of the field.

Helsinki gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:33
    Running 1 6:16
    v median +0:17
    1000m SkiErg 7:17
    v median +2:02
  2. Block 02 16:07
    Running 2 9:18
    v median +3:56
    50m Sled Push 6:49
    v median +4:16
  3. Block 03 20:15
    Running 3 9:15
    v median +3:43
    50m Sled Pull 11:00
    v median +5:59
  4. Block 04 19:12
    Running 4 9:35
    v median +4:02
    80m Burpee Broad Jump 9:37
    v median +3:21
  5. Block 05 16:51
    Running 5 9:39
    v median +3:59
    1000m Row 7:12
    v median +1:50
  6. Block 06 12:36
    Running 6 10:01
    v median +4:26
    200m Farmers Carry 2:35
    v median +0:28
  7. Block 07 27:26
    Running 7 11:37
    v median +6:02
    100m Sandbag Lunges 15:49
    v median +10:56
  8. Block 08 34:57
    Running 8 11:49
    v median +5:10
    Wall Balls 23:08
    v median +16:44

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
2:03
0:27 1:36
B3 · 50m Sled Pull
2:03
0:33 1:30
B4 · 80m Burpee Broad Jump
1:34
0:38 0:56
B5 · 1000m Row
1:37
0:51 0:46
B6 · 200m Farmers Carry
1:42
1:31 0:11
B7 · 100m Sandbag Lunges
2:21
1:49 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21:29 behind

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 12
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579