The race, in three figures
The race, in words
A top 10% finish for Iris Sepp & Kiara Oja & Eeva Valkonen & Inka Pallasvesa at Helsinki 2026: 1:04:29, 3rd of 37 women's teams in the Relay division.
The burpee broad jumps were the standout, 1:31 quicker than the median and 5th of 37. The race faded late: the second half went 1:30 worse against the middle of the field than the first. Time in the roxzone, 4:48, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:28v median −0:49
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Block 02 6:05Running 2 3:58v median −0:58
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Block 03 7:14Running 3 3:56v median −0:59
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Block 04 7:14Running 4 3:56v median −0:58
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Block 05 8:26Running 5 3:49v median −1:02
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Block 06 5:15Running 6 3:54v median −1:07
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Block 07 6:58Running 7 4:00v median −0:50
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Block 08 9:16Running 8 4:43v median −1:15
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women's teams who finished.