The race, in three figures
The race, in words
In the Relay division at Helsinki 2026, Tiina Lindqvist & Oona Halttu & Essi Nukarinen & Sophia Ignatius crossed the line in 1:14:43: 14th of 37 women's teams, faster than 62% of the field.
The burpee broad jumps were the standout, 2:02 quicker than the median and 1st of 37. The sled pull cost the most time: 0:36 slower than the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:53v median −0:24
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Block 02 7:50Running 2 6:00v median +1:04
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Block 03 9:36Running 3 4:33v median −0:22
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Block 04 7:03Running 4 4:16v median −0:38
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Block 05 9:34Running 5 4:45v median −0:06
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Block 06 6:53Running 6 4:52v median −0:09
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Block 07 8:39Running 7 4:37v median −0:13
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Block 08 9:44Running 8 5:51v median −0:07
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women's teams who finished.