Nia Kwofie & Serita Kwofie & Kayla-Jade Ramlal & Rima-Louise Plummer-Nelson — Helsinki

The race, in three figures

Field beaten

25%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:28

v median

34/37

Rank

Biggest loss

100m Sandbag Lunges

+6:42

v median

37/37

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:16

Running 1 5:17

19/37
v median +0:00

1000m SkiErg 5:59

34/37
v median +0:47
Block 02 10:26

Running 2 5:27

28/37
v median +0:31

50m Sled Push 4:59

36/37
v median +2:52
Block 03 11:22

Running 3 5:43

27/37
v median +0:48

50m Sled Pull 5:39

28/37
v median +1:12
Block 04 14:10

Running 4 4:56

22/37
v median +0:02

80m Burpee Broad Jump 9:14

37/37
v median +4:25
Block 05 10:22

Running 5 4:47

17/37
v median −0:04

1000m Row 5:35

33/37
v median +0:38
Block 06 7:39

Running 6 5:22

24/37
v median +0:21

200m Farmers Carry 2:17

34/37
v median +0:28
Block 07 16:36

Running 7 5:52

31/37
v median +1:02

100m Sandbag Lunges 10:44

37/37
v median +6:42
Block 08 15:51

Running 8 7:40

35/37
v median +1:42

Wall Balls 8:11

35/37
v median +3:12

Where the race went

Run total: 45:00
Stations: 52:38
Roxzone: 7:43
Best run lap: 4:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg

0:46

0:03 0:43

B2 · 50m Sled Push

1:32

0:27 1:05

B3 · 50m Sled Pull

1:09

0:22 0:47

B4 · 80m Burpee Broad Jump

0:58

0:18 0:40

B5 · 1000m Row

0:46

0:26 0:20

B6 · 200m Farmers Carry

0:49

0:39 0:10

B7 · 100m Sandbag Lunges

1:43

1:21 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 37

A pace, not a person: at every mat, the middle of the 37 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:30 behind

Source Official

Event

Helsinki

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI15A7

Measured against

Women · n = 37