The race, in three figures
The race, in words
1:09:41 at Helsinki 2026 put Juha Taipale & Tomi Koistinen & Mirella Lähti & Helena Parts 16th of 41 mixed teams in the Relay division, ahead of 61% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 10th of 41. The burpee broad jumps cost the most time: 1:08 slower than the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:17v median −0:25
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Block 02 6:11Running 2 4:06v median −0:20
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Block 03 8:11Running 3 4:25v median +0:17
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Block 04 9:03Running 4 4:08v median +0:00
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Block 05 8:51Running 5 4:23v median +0:00
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Block 06 5:59Running 6 4:21v median −0:02
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Block 07 7:24Running 7 4:09v median −0:09
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Block 08 9:21Running 8 5:10v median +0:04
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.