The race, in three figures
The race, in words
Adeele Jounila & Aki Salonen & Joonas Länsisalmi & Aleksandra Jounila finished 18th of 41 mixed teams in the Relay division at Helsinki 2026, in 1:11:07, faster than 56% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 36% on the stations. The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:15v median −0:27
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Block 02 6:27Running 2 4:08v median −0:18
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Block 03 7:48Running 3 4:00v median −0:08
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Block 04 8:10Running 4 3:45v median −0:23
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Block 05 9:31Running 5 4:10v median −0:13
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Block 06 5:52Running 6 4:02v median −0:21
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Block 07 9:17Running 7 4:11v median −0:07
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Block 08 10:26Running 8 5:03v median −0:03
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.