The race, in three figures
The race, in words
59:30 at Beijing 2026 won the 35–39 age group for 朝江 陈, first of 192.
Nowhere gained more than the wall balls: 3:03 on the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first. Quick through the roxzone: 4:47, ahead of 99% of the field.
Beijing gave the field time back: about 2:56 faster than the average race this season, by 546 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:24v median −1:11
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Block 02 5:53Running 2 3:32v median −1:28
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Block 03 6:51Running 3 3:33v median −1:54
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Block 04 6:15Running 4 3:34v median −1:50
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Block 05 7:55Running 5 3:39v median −2:01
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Block 06 5:06Running 6 3:36v median −1:50
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Block 07 6:31Running 7 3:32v median −2:00
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Block 08 8:36Running 8 3:58v median −2:44
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 642
A pace, not a person: at every mat, the middle of the 642 men who finished.