The race, in three figures
The race, in words
In the Open division at Beijing 2026, 昱 姚 crossed the line in 1:35:13: 325th of 665 men, faster than 51% of the field.
The wall balls were the standout, 1:37 quicker than the median and 172nd of 665. The sled pull cost the most time: 1:39 slower than the median. Paced to finish: the second half went 5:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Beijing gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:39v median +0:04
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Block 02 9:19Running 2 5:03v median +0:03
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Block 03 12:30Running 3 5:35v median +0:08
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Block 04 10:43Running 4 5:34v median +0:10
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Block 05 11:19Running 5 6:08v median +0:28
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Block 06 7:56Running 6 5:00v median −0:26
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Block 07 10:41Running 7 5:43v median +0:11
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Block 08 12:48Running 8 6:44v median +0:02
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 642
A pace, not a person: at every mat, the middle of the 642 men who finished.